Jim Johnson on Hyperinsulinaemia

Professor Jim Johnson is in the Department of Physiological Sciences and  Surgery, in the Faculty of Medicine at the University of British  Columbia. His research focuses on the pathophysiology and signalling  mechanisms underlying both type 1 and type 2 diabetes, obesity,  longevity, Alzheimer’s and cancer. In this talk he describes the role of  excess insulin as a driver of insulin resistance, obesity and disease.

The role of wheat in inflammation

In this review we discuss evidence from in vitroin vivo and human intervention studies that describe how the consumption of  wheat, but also other cereal grains, can contribute to the manifestation  of chronic inflammation and autoimmune diseases by increasing  intestinal permeability and initiating a pro-inflammatory immune  response.


Reversing T2 Diabetes

Establishing Clinical Guidelines for Therapeutic Carbohydrate Restriction

Low Carb USA  talks  to Dr. Adele Hite about her herculean effort to co-ordinate the compilation of the document outlining Clinical Guidelines for Therapeutic Carbohydrate Restriction .  This is a  massive step towards establishing the Standard of Care for the  prescription of Carbohydrate Reduction as a Therapeutic Intervention.   That has been our main focus since about April 2018 and this document is  a brilliant starting point for the conversations that will eventually  lead to a consensus and an SoC for practitioners using this lifestyle  intervention in their practice.

What’s more exciting is that we  have been approached by numerous people to translate it into several  different languages. The Clinical  Guidelines for Therapeutic Carbohydrate Restriction are available in English, German and  Portuguese and Spanish, French, Dutch and Indonesian are close behind. There will be translation into many other languages in the future.

Reversing Type 2 diabetes starts with ignoring the guidelines Sarah Hallberg

Can a person be “cured” of Type 2 Diabetes? Dr. Sarah Hallberg provides  compelling evidence that it can, and the solution is simpler than you  might think .

Nearly 5 million views of this brilliant talk by Sarah Hallberg

People Are Doing it for Themselves

The Times is reporting on what they are referring to as “an online revolt by patients.”  Diabetes.co.uk, a health organization that opposes the official dietary  guidelines for diabetes treatment, launched a study, which included over  120,000 participants, the majority of whom suffer from weight related  type-2 diabetes.

These people ate low-carb diets for 10 weeks, in defiance of the UK  government’s Eatwell Guidelines, which mimic official US guidelines.

Over 70% of participants lost weight and improved their blood glucose levels.

Dr Eric Westman Implementing a Low-Carb High Fat approach

Practical implementation of a low carb diet Dr Eric Westman.