What is a Balanced Diet?

Real Food Diets for Lions, Zebras and Beyond

Healthy diets for animals as diverse as lions, zebras, dogs, humans, and  many others share some basic principles. George Diggs is an evolutionary biologist  his research has taken him to  all seven continents, and he has interacted with “traditional diet peoples” from Greenland to South America and Africa. He is the co-author  of four books including The Hunter-Gatherer Within: Health and the  Natural Human Diet.

What is the best diet for humans? Eran Segal

What is the best diet for humans?

Human responses are personal.

The best diet is one that works best for you!

Using a glucose meter you can find out which foods cause glucose spikes.

Are Vegetarians Healthier than Omnivores?

Watch journalist Nina Teicholz face off against David L. Katz MD, the  founding director of the Yale- Griffin Prevention Research Center, at an  event in New York City.

Profit Over Population Health

Two-hour European Parliament meeting 2018 – so many issues raised  by Dr. Aseem Malhotra, MEP Nathan Gill, Sir Richard Thomson, Professor Hanno Pijl and Sarah Macklin.

Fasting and Time-restricted Eating

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