Insulin Resistance

We believe that Insulin resistance is at the heart of chronic modern disease

Obesity

Now classified  as a disease  it sits alongside other diseases  as a symptom not a cause

Diabetes

Across the globe, diabetes now affects  xxx million and  many more are on the way

Cardiovascular Disease

We believe it is increasingly clear that cardiovascular disease is  primarily a result of insulin resistance

Low Carb / Low Fat Diets Compared

Myriad trials shows that low carb diets outperform low fat diets to just in terms of weight loss, but more importantly improvements in metabolic health

Ketogenic Diet

Many low carb / keto leaders have discovered the benefits of a ketogenic diet, Research shows why

Other Diseases

Additional Information

Gastroesophageal Reflux

Austin, G.L., Thiny, M.T., Westman, E.C., Yancy. Jr. W.S., Shaheen, N.J. A very low carbohydrate diet improves gastroesophageal reflux and its symptoms: A pilot study. Dig Dis Sci 2006;51, 1307-1312.

Polycystic Ovary Syndrome

Mavropoulos, J., Yancy, Jr. W.S., Hepburn, J., Westman, E.C. The effects of a low-carbohydrate, ketogenic diet on the polycystic ovary syndrome: A pilot study. Nutr Metab (Lond) 2005;2, 35.

Non Alcoholic Fatty Liver Disease

Tendler, D., Lin, S., Yancy, W.S. Jr., Mavropoulos, J., Silvestre, P., Rockey, D.C., and Westman, E.C. The effect of a low-carbohydrate, ketogenic diet on nonalcoholic fatty liver disease: a pilot study. Dig Dis Sci 2007;52, 589-93.